Healthy Living Assignment: General Sense of Health and Wellbeing

This is a Healthy Living Assignment designed to meet outcome D1.1 - Define the practice and strategies for maintaining a general sense of health and wellbeing.

Your Task: create a PowerPoint Presentation about one of the following activities that would help someone your age maintain a general sense of health and well being.  You should conduct research on the topic, but keep in mind you only have one class to complete this assignment.

Possible topics:

  • Yoga
  • Tai Chi
  • Walking
  • Martial Arts
  • Playing Music
  • Playing sports
  • Playing cards
  • Facebook
  • Twitter
  • Video Games
  • Biking
  • Cooking
  • Kayaking
  • Fishing
  • come up with your own topic
Criteria: five points each

Length:  a minimum of five slides 1) Title 2) Define and explain your topic 3) Explain how your topic can help to maintain mental health 4) How can it help physical health 5) Conclusion and Bibliography (two sources)

Content: information should be given in clear bullet points.  

Images: Does each page include a clear image that connects to the topic.

Presentation Skills: you refer to your images, you expand on the information for each slide, and you are clear and concise.  



Healthy Living Wellbeing Make-up Assignment:
Your Task: write a paragraph Presentation about one of the following activities that would help someone your age maintain a general sense of health and wellbeing.  

Possible topics:
  • Yoga
  • Tai Chi
  • Walking
  • Martial Arts
  • Playing sports
  • Playing cards
  • Facebook
  • come up with your own topic
Criteria: five points each

You must include:   1) Definition of your topic 2) Explain how your topic can help to maintain mental health 3) How can it help physical health 4) Conclusion





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